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Chamomile Comfort Lotion

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Meet Betsy Bot

About Betsy (tap here to read more…)

🤖 Betsy Bot is your Kitchen AI Assistant!

🤖 She is still learning. Her prompts are still in beta testing mode right now. She will get better and better. As your skills in the kitchen improve, her skills will improve right along with you.

🤖 For now, Betsy can offer you Pro Tips and Recommendations to navigate your cannabis kitchen with ease!

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🌼 Chamomile Comfort Lotion for Professional Massage Therapists

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Prep Time: 15 minutes
Cook Time: 10 minutes
cooling time: 1 hour
Total Time: 1 hour 25 minutes
Servings: 8 full body massages
Designed for soothing, calming, and moisturizing treatments, this chamomile-infused lotion is perfect for professional massage therapists.
🪔 This Chamomile Comfort Lotion is formulated to calm and hydrate the skin, providing relaxation and soothing properties during professional massages. Chamomile, with its anti-inflammatory and antioxidant qualities, helps reduce redness, irritation, and muscle tension. Paired with nourishing oils like coconut oil and jojoba oil, this lotion not only hydrates but also provides a gentle touch for sensitive skin. The subtle scent of chamomile enhances the overall therapeutic experience, making it perfect for clients looking to unwind and rejuvenate.
🪔 Key Terpenes & Effects:
🪔 Bisabolol: A soothing compound in chamomile that provides anti-inflammatory and skin-healing properties.
🪔 Linalool (from chamomile and lavender): Calming, helps with relaxation and stress relief.
🪔 Myrcene: Anti-inflammatory, helps relax muscles and ease tension.
🪔 Flavor Profile & Scent:
🪔 Floral and herbal from the chamomile, with subtle earthy and soft citrus undertones from the jojoba and coconut oils.
🪔 Bodily Systems Supported:
🪔 Skin: Hydrating, soothing, and calming for irritated, dry, or sensitive skin.
🪔 Musculoskeletal: Helps reduce muscle tension and discomfort, promoting relaxation.
⚖️ Total Yield: ~8 oz (240 mL)
Serving Size: ~1 oz (30 mL) per full-body massage or 5–10 mL for localized use
Number of Servings: ~8 full-body massages or 24–48 localized treatments
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Equipment

  • Double boiler or heatproof bowl and saucepan
  • Hand whisk or hand blender
  • Measuring spoons and pipette
  • 8 oz glass jar or bottle
  • Small spatula or spoon for stirring

Ingredients

  • 2 oz Chamomile Infused Oil
  • 2 oz Coconut Oil (or Jojoba Oil)
  • 2 oz Aloe Vera Gel
  • 1 oz Shea Butter
  • 1 oz Sweet Almond Oil
  • 10 drops Vitamin E Oil
  • 8 drops Lavender Essential Oil
  • 6 drops Chamomile Essential Oil
  • 3 drops Frankincense Essential Oil
  • ½ oz Beeswax (for consistency)

Instructions

🧴 Melt the Butters & Beeswax

  • In a double boiler, melt the shea butter and beeswax together until fully liquid.
  • This forms the base for the lotion's creamy texture.

🧴 Combine the Carrier Oils

  • In a separate bowl, mix chamomile infused oil, coconut oil, sweet almond oil, and aloe vera gel.
  • Stir to combine.

🧴 Add Essential Oils

  • Once the butters and beeswax have melted, remove from heat and add the essential oils: lavender, chamomile, and frankincense.
  • Stir well to combine.

🧴 Blend Together

  • Slowly pour the liquid oils and aloe vera gel mixture into the melted butter and beeswax mixture while stirring continuously.
  • You may need to use a hand blender or whisk to fully incorporate and create a smooth, creamy consistency.

🧴 Set & Store

  • Let the mixture cool at room temperature until it begins to solidify.
  • Then transfer the lotion into an 8 oz glass jar or bottle with a tight-fitting lid.
  • Store in a cool, dry place.

Betsy’s Infusion Notes:

📝 Chamomile Infused Oil: To make your own chamomile-infused oil, simply steep dried chamomile flowers in a carrier oil (such as olive oil or coconut oil) for 1-2 weeks in a sunny window, shaking daily.
📝 Consistency: If you prefer a thicker lotion, add a little more beeswax or shea butter. If it’s too thick, adjust with more coconut oil or aloe vera gel for a lighter consistency.
📝 Storage: This lotion should last for about 6 months when stored properly in a cool, dark place.
📝 Customization: You can substitute lavender essential oil with roman chamomile for a deeper chamomile scent, or experiment with other calming oils like bergamot or sandalwood for a different aromatic experience.
This Chamomile Comfort Lotion is perfect for professional massage therapists looking to provide clients with a calming, soothing, and skin-nourishing experience. Ideal for sensitive skin, it offers both therapeutic and aesthetic benefits, helping to ease tension, reduce inflammation, and deeply hydrate the skin.

My Personal Notes for this Recipe

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🍴Pro Tip #1

Dosage Tolerance (tap here to read more…)

Remember, everyone’s cannabis dosage tolerance is different. Only you know your tolerance preferences, so listen to your body. If you do not know where to start, go low and start slow!

Below each recipe card (this recipe included!) are Betsy’s recommended calculators that are the most helpful to calculate your final cannabis dosage!

Some people choose to start out by measuring their tolerance levels by eating a pre-dosed gummy purchased from their local dispensary. Typically, a standard gummy should be approx. 10 milligrams per piece. If you eat a whole gummy and it is too potent, start by micro-dosing your meals under 10 mg per serving. If you eat a whole gummy and it is not enough, increase your per serving potency to over 10 mg per serving.

🍴Pro Tip #2

Microwaves & Cannabis (tap here to read more….)

NEVER microwave a cannabis infused food item. The microwave will zap and kill any positive cannabinoid effects.

🍴Pro Tip #3

Infusion-Versatile Recipes (tap here to read more…)

All recipes are infusion-versatile. You do not have to infuse any recipe for excellent results. All recipes can be made without any cannabis infusion at all. You choose whether your meal will be a virgin non-infused meal, a cannabis micro-dosed meal, or a full-bodied cannabis infused meal.

🍴Pro Tip #4

Dynamic User Input (tap here to read more…)

All recipe cards are dynamic! You can adjust the serving sizes, toggle the recipe to “cook mode” so your screen does not go dark while you are preparing food, rate the recipe with stars, save the recipe to your own personal recipe box (if you are a member), add personal notes to each recipe card and create your next shopping list based on your weekly meal planning that can be managed in your recipe box and more!

🍴Pro Tip #5

Combine Multiple Infused Staple Ingredients in one Dish! (tap here to read more….)

Each recipe card provides recommended cannabis infusions. Choose one staple ingredient infusion method or choose several infused ingredients (including tossing in some flower for garnish) to create culinary art perfected to your desired potency in your own kitchen! Use our Mix ‘n Match Potency Calculator if you are trying multiple ingredient infusion methods for one recipe.

Calculator How-To Tips

Tap here to view calculator usage tips & tricks. Tap again to hide.

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Introduction to our Calculators

Below you will find one or more calculators inserted into this post applicable to the above recipe. Before you get started, here are some helpful tips on how to maximize our calculators throughout Grass with Class. Click on the 🤖 Bot Headlines 🤖 below to expand explanations to maximize every aspect of Grass with Class: Cooking with Cannabis.

🤖 How do I read my flower label? 🤖 Click here to expand this topic 🔓.

🕵Look at the Potency Percentage Profile on your Flower Label. Depending on the dominancy of the flower (CBD or THC) there will be a line that says either THCA% or CBDA%.
🕵Look for the letter “A” at the end of THC or CBD line item on the label. This is the raw, non-decarboxylated originating estimated potency for your newly purchased flower. Search for the line item on your label that says either “THCA” or “CBDA” depending on the dominant flower you are using. The numbers for this line item will be in the format of two digits a decimal point and two more digits.
👉💡 For example “CBDA 15.75% or THCA 18.72%”. Enter your label percentage into the calculator fields that call for flower label deets.

🤖 Wait, What? A Flower Label? 🤖 Click here to expand this topic 🔓

If you have “lost” your label 😉, your flower THCA% or CBDA% will range roughly between 15.00% to 25.00%.
👉💡 If you know the strain of your flower, you can look up the general cannabanoid profiles that are typical for that particular strain such as Bubba Kush or Terple Purple. If you have lost your label and you do not know the flower strain, your guess is as good as ours! 🫠
👉💡 If you cannot identify your flower strain type, Betsy Bot recommends that you enter the “ceiling” or highest estimated percentage of 25.00%. per mg/g of flower. Enter this into the calculator fields that call for flower label deets.
👉💡Remember, you can always consume more but you cannot consume less.

🤖 Decarboxylate? 🤖 Click here to expand this topic 🔓

📌ALL of our Potency Form Calculators assume that you intend to OR already have DECARBOXYLATED your flower. If you do not know how to decarboxylate your flower, Betsy Bot or our FAQs can help you with this step before moving on to your staple ingredient infusion.
👉💡You may notice that the potency of your flower goes down when you decarboxylate, HOWEVER, the bio-availability of flower benefits go UP when you decarb your flower.
👉🧬The decarbed flower bioavailability provides a much better experience for the diner as well as maximizes the medicinal benefits of the flower itself.

🤖 Measuring Flower 🤖 Click here to expand this topic 🔓

🌿🌳Our calculators help you determine the approximate milligrams of potency per one (1) Gram of Flower Weight.🌳🌿
📌NOTE: A scale is extremely helpful to weigh your flower plant matter. Kitchen scales and jewelry scales (for micro-dose measurements) are recommended for this PFC.
👉💡Determining your starting milligrams calculation works for both CBD and THC Dominant Flower.

🤖 Flower Weight Guide 🤖 Click here to expand this topic 🔓

⚖ 1/8 ounce of Flower = 3.5 grams in weight
⚖ 1/4 ounce of Flower = 7 grams in weight
⚖ 1/2 ounce of Flower = 14 grams in weight
⚖ 1 whole ounce of Flower = 28 grams in weight

🤖 Play Tips 🤖 Click here to expand this topic 🔓

🤹PLAY with different flower weights in this calculator until you find the dose you want.
👉💡 For example: If you want to use your herb garnish for 5 servings at 10 mg per serving then your batch of ground flower buds needs to equal at least 50 mg of CBD or THC total, depending on flower dominancy.
👉💡FORMULA: 50 / 5 = 10

🤖 Measurement Conversions 🤖 Click here to expand this topic 🔓

🔀 5 milliliters (ml) = 1 teaspoon (tsp)
🔀 15 ml = 3 tsp = 1 TBS = 1/2 oz = 1/16 cup
🔀 30 ml = 6 tsp = 2 TBS = 1 oz = 1/8 cup
🔀 60 ml = 12 tsp = 4 TBS = 2 oz = 1/4 cup
🔀 90 ml = 18 tsp = 6 TBS = 3 oz = 3/8 cup
🔀 120 ml = 24 tsp = 8 TBS = 4 oz = 1/2 cup
🔀 175 ml = 36 tsp = 12 TBS = 6 oz = 3/4 cup
🔀 240 ml = 48 tsp = 16 TBS = 8 oz = 1 cup
🔀 480 ml = 96 tsp = 32 TBS = 16 oz = 2 cups = 1 pint
🔀 960 ml = 192 tsp = 64 TBS = 32 oz = 4 cups = 2 pints = 1 quart
🔀 3,840 ml = 768 tsp = 256 TBS = 128 oz = 16 cups = 8 pints = 4 quarts = 3.84 Liters = 1 gallon

🤖 Plan Ahead 🤖 Click here to expand this topic 🔓

If you are going to use a Primary or Secondary Staple Ingredient infusion to infuse another treat or meal, plan ahead and make sure your Primary or Secondary Staple Ingredients are potent enough to withstand levels of dilution for your next infusion creation. Your portion potencies will become diluted in larger batch incorporations.
Examples of planning ahead include:
👉💡 adding infused sugar to a batch of cookies
👉💡 incorporating maltodextrin powder into a cake mix
👉💡adding infused honey to sweet & sour sauce
👉💡making deviled eggs with mayonaise

🤖 A Note on Labels 🤖 Click here to expand this topic 🔓

📌 DO NOT FORGET! Make SURE to label your final infusion! The more experienced you become with infusions, the more you will rely on your labels for meals and treats!

📌An example of a final label to stick to your zip lock bag or Tupperware container when using CBD or THC Dominant Flower will look like this:
366.52 mg CBD or THC for entire batch
22.91 mg CBD or THC per Tablespoon portion.

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Elevated Lifestyle CBD Potency Calculators

Tap to view Spa & Personal Care CBD Potency Elevated Lifestyle Calculator, tap again to hide this calculator
Tap to view Fur-Baby CBD Potency Elevated Lifestyle Calculator, tap again to hide this calculator

Grass with Class Cannabis Potency Calculators

Tap here to view and hide Ground Flower Toss-In Cannabis Calculator
Tap here to view and hide Recipe Infusion with Pre-Made Cannabis Infused Staple Ingredients Calculator
Tap here to view and hide Cannabis Staple Infusion Calculator (used for butters, oils, creams, alcohol and teas)
Tap here to view and hide Cannabis Secondary Ingredient Infusion Calculator (used for sugars, honey, mayonnaise and more)
Tap here to view and hide Cannabis Mix ‘n Match Recipe Ingredients Calculator (use if you are adding something like this to your recipe: “infused oil + infused cream + ground flower toss-in” to perfect your potency)
Tap here to view and hide Cannabis Per Serving Re-Calculation PFC (use if your final batch ended up with more or less than what you expected)

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