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Whipped Canna Honey

Meet Betsy Bot

About Betsy (tap here to read more…)

🤖 Betsy Bot is your Kitchen AI Assistant!

🤖 She is still learning. Her prompts are still in beta testing mode right now. She will get better and better. As your skills in the kitchen improve, her skills will improve right along with you.

🤖 For now, Betsy can offer you Pro Tips and Recommendations to navigate your cannabis kitchen with ease!

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Whipped Canna Honey

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Course: Side Dish
Keyword: Staple Ingredient
Prep Time: 15 minutes
Cook Time: 4 hours
Packaging: 30 minutes
Total Time: 4 hours 45 minutes
Servings: 6 Tablespoons
Calories: 203kcal
This Secondary Staple Ingredient is extremely versatile for hundreds of recipe creations.
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Equipment

Ingredients

  • 2 TBS Infused Canna Coconut Oil Can switch coconut oil with another oil of choice if preferred.
  • ¾ Cup Honey

Instructions

  • Place a clean dish towel at the bottom of your crockpot.
  • Add water to the crockpot or slow cooker to about half way.
  • Pour honey into mason jars.
  • Do not fill jars to the top. Leave enough room to add Canna Coconut Oil in next step.
  • Add infused Canna Coconut Oil to the honey in the mason jars.
  • Place the lids on the mason jars and tighten jars to "finger tight". You don't want water getting into your butter flower mixture. Do not screw on the lids too tight either.
  • Carefully add the jars to the water bath. Watch for any bubbles that float to the surface as this will indicate one of the lids is not on tight enough. If that happens, remove the jar immediately to tighten the lid.
  • Top off the water bath until the lids of the jars are just covered in water.
  • Bring the water temperature to about 180℉. You have a range of about 160℉ to 200℉. The sweet spot is about 180℉.
  • Place the lid on your slow cooker or crock pot and allow infused coconut oil to steep and melt in honey for four hours. Continue to maintain a consistent water temperature with either a cooking thermometer or digital temperature controls if your crock pot allows for that feature.
  • After four hours, remove the jars from the water bath with tongs.
  • Allow honey jars to cool enough for handling.
  • Once cool enough to work with, but still liquid in consistency, pour the honey into an electric mixer.
  • Whip honey with electric mixer whisk until honey is fluffy and light.
  • Spoon whipped honey into clean mason jars. Betsy Bot recommends using wide mouth jars for easy dosing with Teaspoons or Tablespoons later.
  • Store in a cool, dark place until ready to use.
  • Label honey jars with the cannabis potency per batch AND per Tablespoon or whatever measurement unit you are using for the individual honey portions.

Betsy’s Infusion Notes:

Ground Cannabis Flower Toss In is the method used to create this staple ingredient.
Infused Whipped Canna Honey can be:
  1. Spread on a piece of toast.
  2. A healthy spoonful added to hot tea.
  3. Any baking mixture that calls for honey.
  4. Used as a base for sauces such as Sweet & Sour Sauce.
  5. Remember DO NOT heat infused honey in the microwave. It will zap and kill all positive cannabinoid benefits. 
  6. If infused honey becomes too crystalized or solid, warm the jar in a sauce pan water bath on the stove top until back to a workable consistency.
  7. Anything else you use honey for in recipes!

My Personal Notes for this Recipe

Click here to add your own private notes.

Nutrition

Calories: 203kcal | Carbohydrates: 0.02g | Protein: 0.2g | Fat: 23g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 61mg | Sodium: 182mg | Potassium: 7mg | Sugar: 0.02g | Vitamin A: 709IU | Calcium: 7mg | Iron: 0.01mg

🍴Pro Tip #1

Dosage Tolerance (tap here to read more…)

Remember, everyone’s cannabis dosage tolerance is different. Only you know your tolerance preferences, so listen to your body. If you do not know where to start, go low and start slow!

Below each recipe card (this recipe included!) are Betsy’s recommended calculators that are the most helpful to calculate your final cannabis dosage!

Some people choose to start out by measuring their tolerance levels by eating a pre-dosed gummy purchased from their local dispensary. Typically, a standard gummy should be approx. 10 milligrams per piece. If you eat a whole gummy and it is too potent, start by micro-dosing your meals under 10 mg per serving. If you eat a whole gummy and it is not enough, increase your per serving potency to over 10 mg per serving.

🍴Pro Tip #2

Microwaves & Cannabis (tap here to read more….)

NEVER microwave a cannabis infused food item. The microwave will zap and kill any positive cannabinoid effects.

🍴Pro Tip #3

Infusion-Versatile Recipes (tap here to read more…)

All recipes are infusion-versatile. You do not have to infuse any recipe for excellent results. All recipes can be made without any cannabis infusion at all. You choose whether your meal will be a virgin non-infused meal, a cannabis micro-dosed meal, or a full-bodied cannabis infused meal.

🍴Pro Tip #4

Dynamic User Input (tap here to read more…)

All recipe cards are dynamic! You can adjust the serving sizes, toggle the recipe to “cook mode” so your screen does not go dark while you are preparing food, rate the recipe with stars, save the recipe to your own personal recipe box (if you are a member), add personal notes to each recipe card and create your next shopping list based on your weekly meal planning that can be managed in your recipe box and more!

🍴Pro Tip #5

Combine Multiple Infused Staple Ingredients in one Dish! (tap here to read more….)

Each recipe card provides recommended cannabis infusions. Choose one staple ingredient infusion method or choose several infused ingredients (including tossing in some flower for garnish) to create culinary art perfected to your desired potency in your own kitchen! Use our Mix ‘n Match Potency Calculator if you are trying multiple ingredient infusion methods for one recipe.

Calculator How-To Tips

Tap here to view calculator usage tips & tricks. Tap again to hide.

Introduction to our Calculators

Below you will find one or more calculators inserted into this post applicable to the above recipe. Before you get started, here are some helpful tips on how to maximize our calculators throughout Grass with Class. Click on the 🤖 Bot Headlines 🤖 below to expand explanations to maximize every aspect of Grass with Class: Cooking with Cannabis.

🤖 How do I read my flower label? 🤖 Click here to expand this topic 🔓.

🕵Look at the Potency Percentage Profile on your Flower Label. Depending on the dominancy of the flower (CBD or THC) there will be a line that says either THCA% or CBDA%.
🕵Look for the letter “A” at the end of THC or CBD line item on the label. This is the raw, non-decarboxylated originating estimated potency for your newly purchased flower. Search for the line item on your label that says either “THCA” or “CBDA” depending on the dominant flower you are using. The numbers for this line item will be in the format of two digits a decimal point and two more digits.
👉💡 For example “CBDA 15.75% or THCA 18.72%”. Enter your label percentage into the calculator fields that call for flower label deets.

🤖 Wait, What? A Flower Label? 🤖 Click here to expand this topic 🔓

If you have “lost” your label 😉, your flower THCA% or CBDA% will range roughly between 15.00% to 25.00%.
👉💡 If you know the strain of your flower, you can look up the general cannabanoid profiles that are typical for that particular strain such as Bubba Kush or Terple Purple. If you have lost your label and you do not know the flower strain, your guess is as good as ours! 🫠
👉💡 If you cannot identify your flower strain type, Betsy Bot recommends that you enter the “ceiling” or highest estimated percentage of 25.00%. per mg/g of flower. Enter this into the calculator fields that call for flower label deets.
👉💡Remember, you can always consume more but you cannot consume less.

🤖 Decarboxylate? 🤖 Click here to expand this topic 🔓

📌ALL of our Potency Form Calculators assume that you intend to OR already have DECARBOXYLATED your flower. If you do not know how to decarboxylate your flower, Betsy Bot or our FAQs can help you with this step before moving on to your staple ingredient infusion.
👉💡You may notice that the potency of your flower goes down when you decarboxylate, HOWEVER, the bio-availability of flower benefits go UP when you decarb your flower.
👉🧬The decarbed flower bioavailability provides a much better experience for the diner as well as maximizes the medicinal benefits of the flower itself.

🤖 Measuring Flower 🤖 Click here to expand this topic 🔓

🌿🌳Our calculators help you determine the approximate milligrams of potency per one (1) Gram of Flower Weight.🌳🌿
📌NOTE: A scale is extremely helpful to weigh your flower plant matter. Kitchen scales and jewelry scales (for micro-dose measurements) are recommended for this PFC.
👉💡Determining your starting milligrams calculation works for both CBD and THC Dominant Flower.

🤖 Flower Weight Guide 🤖 Click here to expand this topic 🔓

⚖ 1/8 ounce of Flower = 3.5 grams in weight
⚖ 1/4 ounce of Flower = 7 grams in weight
⚖ 1/2 ounce of Flower = 14 grams in weight
⚖ 1 whole ounce of Flower = 28 grams in weight

🤖 Play Tips 🤖 Click here to expand this topic 🔓

🤹PLAY with different flower weights in this calculator until you find the dose you want.
👉💡 For example: If you want to use your herb garnish for 5 servings at 10 mg per serving then your batch of ground flower buds needs to equal at least 50 mg of CBD or THC total, depending on flower dominancy.
👉💡FORMULA: 50 / 5 = 10

🤖 Measurement Conversions 🤖 Click here to expand this topic 🔓

🔀 5 milliliters (ml) = 1 teaspoon (tsp)
🔀 15 ml = 3 tsp = 1 TBS = 1/2 oz = 1/16 cup
🔀 30 ml = 6 tsp = 2 TBS = 1 oz = 1/8 cup
🔀 60 ml = 12 tsp = 4 TBS = 2 oz = 1/4 cup
🔀 90 ml = 18 tsp = 6 TBS = 3 oz = 3/8 cup
🔀 120 ml = 24 tsp = 8 TBS = 4 oz = 1/2 cup
🔀 175 ml = 36 tsp = 12 TBS = 6 oz = 3/4 cup
🔀 240 ml = 48 tsp = 16 TBS = 8 oz = 1 cup
🔀 480 ml = 96 tsp = 32 TBS = 16 oz = 2 cups = 1 pint
🔀 960 ml = 192 tsp = 64 TBS = 32 oz = 4 cups = 2 pints = 1 quart
🔀 3,840 ml = 768 tsp = 256 TBS = 128 oz = 16 cups = 8 pints = 4 quarts = 3.84 Liters = 1 gallon

🤖 Plan Ahead 🤖 Click here to expand this topic 🔓

If you are going to use a Primary or Secondary Staple Ingredient infusion to infuse another treat or meal, plan ahead and make sure your Primary or Secondary Staple Ingredients are potent enough to withstand levels of dilution for your next infusion creation. Your portion potencies will become diluted in larger batch incorporations.
Examples of planning ahead include:
👉💡 adding infused sugar to a batch of cookies
👉💡 incorporating maltodextrin powder into a cake mix
👉💡adding infused honey to sweet & sour sauce
👉💡making deviled eggs with mayonaise

🤖 A Note on Labels 🤖 Click here to expand this topic 🔓

📌 DO NOT FORGET! Make SURE to label your final infusion! The more experienced you become with infusions, the more you will rely on your labels for meals and treats!

📌An example of a final label to stick to your zip lock bag or Tupperware container when using CBD or THC Dominant Flower will look like this:
366.52 mg CBD or THC for entire batch
22.91 mg CBD or THC per Tablespoon portion.

Grass with Class Cannabis Potency Calculators

Tap here to view and hide Ground Flower Toss-In Cannabis Calculator
Tap here to view and hide Recipe Infusion with Pre-Made Cannabis Infused Staple Ingredients Calculator
Tap here to view and hide Cannabis Staple Infusion Calculator (used for butters, oils, creams, alcohol and teas)
Tap here to view and hide Cannabis Secondary Ingredient Infusion Calculator (used for sugars, honey, mayonnaise and more)
Tap here to view and hide Cannabis Mix ‘n Match Recipe Ingredients Calculator (use if you are adding something like this to your recipe: “infused oil + infused cream + ground flower toss-in” to perfect your potency)
Tap here to view and hide Cannabis Per Serving Re-Calculation PFC (use if your final batch ended up with more or less than what you expected)

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