🌿 Arnica & Cannabis Pain Relief Massage Oil
Rate this Recipe
Give us your honest opinion!
Servings: ounces
Crafted for professional massage therapists focusing on muscular recovery, inflammation reduction, and localized pain relief.🪔 This potent therapeutic oil blends arnica, a well-known anti-inflammatory herb, with CBD-rich cannabis oil to deliver fast-acting relief for muscle tension, joint inflammation, and chronic pain. The synergy of cannabis terpenes, carrier oils, and warming essential oils supports the musculoskeletal system through topical cannabinoid absorption and circulatory stimulation.🪔 Key Terpenes & Effects: 🪔 Beta-caryophyllene (CBD, black pepper): Anti-inflammatory, binds to CB2 receptors 🪔 Myrcene (Cannabis): Sedative, muscle relaxant 🪔 Camphor (Optional): Warming, increases circulation 🪔 Linalool (Lavender): Analgesic, calming 🪔 Humulene (Cannabis, clove): Anti-inflammatory, pain relief 🪔 Helenalin (Arnica compound): Inhibits inflammatory pathways (non-terpene, powerful plant ester)⚖️ Yield & Serving SizeTotal Yield: 8 oz (240 mL)Serving Size: ~1 oz (30 mL) per massageNumber of Servings: ~8 full-body massages or up to 16 localized treatments
Print Recipe
Add to Recipe Box
Equipment
- Glass jar with lid (for infusion)
- Cheesecloth or Fine mesh strainer
- Dark amber or cobalt blue glass bottles with pump / dropper
- Mixing bowl or beaker
- Measuring cups and spoons
- Double boiler or slow cooker Optional
Ingredients
- ½ cup Dried Arnica Flowers
- Full-spectrum CBD-dominant cannabis flower (or 1,000 mg CBD oil) 1-2 grams (if infusing)
- 4 oz Sweet Almond Oil
- 2 oz Olive Oil (or Grapeseed Oil for faster absorption)
- 2 oz Fractionated Coconut Oil
- 20 drops Lavender Essential Oil
- 10 drops Black Pepper Essential Oil
- 5-10 drops Peppermint or Camphor EO for cooling / warming effect (Optional)
- 6 drops Vitamin E Oil (preservative)
Instructions
Create Infused Herbal Oil (Optional for Deep Potency)
- Combine dried arnica flowers and cannabis flower in a clean glass jar.
- Cover completely with the almond, olive, and coconut oil blend.
- Use one of the following infusion methods:
- a) Slow Infusion: Let sit in a sunny window for 2–3 weeks, shaking daily.
- b) Quick Infusion: Heat on a double boiler or in a slow cooker for 2 hours on low (below 180°F/82°C), stirring occasionally.
- Strain the oil through cheesecloth or a fine mesh to remove plant matter.
Final Blend
- Pour the strained, infused oil into a mixing bowl or glass measuring cup.
- Add essential oils (lavender, black pepper, optional peppermint or camphor).
- Add Vitamin E oil to help extend shelf life.
- Stir well, then pour into a sterilized dark glass pump bottle or dropper bottle.
Betsy's Infusion Notes:
📝 Recipe Notes
📝 Arnica Warning: For external use only. Do not use on broken skin or open wounds.
📝 Cannabis: Use CBD-rich flower that has been decarboxylated for maximum pain relief.
📝 Professional Tip: Pre-warm oil in a massage oil warmer or by hand for better absorption and client comfort.
📝 Shelf Life: Up to 6 months with proper storage (cool, dark place).
My Personal Notes for this Recipe
Nutrition
Serving: 30mL
