🍊 Citrus Sugar Scrub
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Servings: full body applications
A rejuvenating, aromatic sugar scrub perfect for sloughing off dead skin cells, awakening the senses, and promoting circulation. This spa-inspired body scrub uses citrus peels rich in terpenes like **limonene**—known for its uplifting, mood-boosting effects—and a mix of oils to deeply hydrate and nourish the skin.🍊 Terpenes:🍊 Limonene (from orange, lemon, and grapefruit zest) – known for its bright, citrusy scent, anti-inflammatory properties, and mood-boosting effects.🍊 Linalool (optional if adding a few drops of lavender) – calming and relaxing.🍊 Flavor & Aroma Profile:🍊 Sweet and tangy with vibrant notes of orange, lemon, and grapefruit.🍊 Target Bodily System:🍊 Integumentary system (skin): Helps exfoliate, brighten, and nourish the skin while stimulating lymphatic circulation for detox.🔢 Recipe Yield:Number of Servings: 8–10 full body applicationsServing Size: Approx. 2 tablespoons (about 30g) per use
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Equipment
- Mixing bowl
- Spoon or Spatula
- Microplane or Citrus Zester
- Measuring Spoons & Cups
- Glass Jar or Airtight Container for Storage
Ingredients
- 1 Cup Granulated sugar (white or raw)
- ½ Cup Coconut oil (melted, but cooled slightly)
- 1 tbsp Jojoba oil or sweet almond oil
- 1 tbsp Citrus zest (mix of orange, lemon, and/or grapefruit)
- 10 drops Sweet orange essential oil
- 5 drops Lemon essential oil
- 3 drops Grapefruit essential oil
- 1 tsp Vitamin E oil (optional, for added skin nourishment)
- 3 drops Lavender oil (optional, for balance and extra skin-soothing benefits)
Instructions
🍊 Prepare the Citrus Zest
- Finely zest your citrus fruits using a microplane or zester.
- Set aside about 1 tablespoon of mixed zest.
🍊 Combine the Sugar and Oils
- In a mixing bowl, add the sugar and coconut oil.
- Mix until a wet, sand-like texture forms.
- Stir in the jojoba or sweet almond oil.
🍊 Add Zest and Essential Oils
- Gently fold in the citrus zest.
- Add the essential oils drop by drop, mixing as you go to evenly distribute the aroma.
🍊 Transfer and Store
- Spoon the scrub into an airtight jar or glass container with a tight lid.
- Label and store in a cool, dry place.
- Use within 2–3 weeks for maximum freshness.
Betsy's Infusion Notes:
📝 Storage Tip: Store your scrub in a cool, dark place and avoid getting water into the jar to prevent spoilage.
📝 Usage Tip: Use in the shower on damp skin. Massage in circular motions for about 30–60 seconds per area, then rinse with warm water.
📝 Skin Type Tips: Citrus oils can increase sun sensitivity—use this scrub at night or in shaded hours, and follow up with moisturizer and SPF if exposed to sunlight.
📝 Optional Texture Boost: Add 1 teaspoon poppy seeds or pink Himalayan salt for more exfoliation.
📝 Customization: For a creamy version, mix in 1 tablespoon shea butter (softened) or ½ teaspoon aloe vera gel.
This Citrus Sugar Scrub is your go-to spa indulgence for energizing morning routines or pre-event body prep. It’s a beautiful blend of exfoliation, hydration, and invigorating aromatherapy—all with ingredients from your kitchen.
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