🍋 Lavender Lemonade Sorbet ❤️ Heart Health
Rate this Recipe
Give us your honest opinion!
Servings:
A calming floral sorbet infused with lavender's soothing linalool terpene—ideal for post-meal relaxation and supporting the nervous system.This delicate sorbet combines the tart brightness of lemon with the floral elegance of lavender. Rich in linalool, a terpene found in lavender that promotes calmness and relaxation, this infusion is ideal for easing stress and soothing the nervous system. The result is a refreshing, aromatic treat that finishes meals with tranquility. Ideal for summer afternoons, spa-like menus, or sleep-support routines.
Print Recipe
Add to Recipe Box
Equipment
- saucepan
- Fine mesh strainer or cheesecloth
- Mixing bowl
- ice cream maker
- freezer-safe container with lid
- Whisk or spoon
- Measuring cups and spoons
Ingredients
- 1 cup water
- 2 tbsp dried culinary lavender
- ÂĽ cup fresh lemon juice (about 4-5 lemons)
- â…” cup sugar or honey
- 1 dropper lavender tincture (or 1 tsp alcohol-based lavender extract)
- Splash of infused honey or sprinkle of lemon zest for added complexity (optional)
Instructions
Steep the Lavender:
- Bring 1 cup of water to a gentle boil. Remove from heat, add lavender, and steep for 10–12 minutes. Strain and let cool.
Combine Ingredients:
- In a bowl, stir together the lavender infusion, lemon juice, sugar or honey, and lavender tincture. Stir until the sweetener is fully dissolved.
Chill the Mixture:
- Place the mixture in the fridge to chill completely—about 1 hour if needed.
Churn the Sorbet:
- Pour into an ice cream maker and churn according to the manufacturer's instructions (usually 20–30 minutes).
Freeze Until Firm:
- Transfer to a freezer-safe container and freeze for 3–4 hours or until scoopable.
Betsy's Infusion Notes:
🍋 Flavor Profile: Bright (lemon), floral (lavender), subtly herbal.
🍋 Terpenes:
❤️ Linalool (Lavender): Calming, anti-anxiety, supports rest and relaxation.
❤️ Infusion Tip: Lavender tincture enhances aroma without overwhelming floral notes. Start with a small amount and adjust to taste.
❤️ Variation: Add a few drops of lemon balm tincture for extra nervous system support.
❤️ Serving Suggestion: Garnish with a sprig of lavender or a twist of lemon zest for visual and aromatic appeal.
My Personal Notes for this Recipe
